Hot Stone Massage
Hot Stone Massage uses hot basalt stones to create a deep, relaxing and healing treatment. The stones warm the skin and allow for the absorption of moisturising and therapeutic oils. This prepares the muscles for a deeper treatment and so may help to relieve tension and tightness within the muscles.
Just one Hot Stone Massage stroke is thought to be the equivalent of ten manual strokes. Deeper pressure can be applied during the treatment which allows for results to be achieved quicker.
A Hot Stone Massage may help to improve the circulation and encourage the body to remove lactic acid which reduces tired and aching muscles. The heat from the Hot Stones helps to bring about a state of deep relaxation, calmness and a sense of well-being which may help you feel happier and healthier.